Why Wait?

Why Wait?

I have never understood the mentality of waiting for a certain time, a specific date or even a planned event to change that which we don’t like in our lives. For example, why wait for a new year to start exercising? Why not do it on a Tuesday in November? Instead, I...
The Impossibly Possible

The Impossibly Possible

Exercise is an important part of my life. My mom has pictures of me doing sit-ups when I was five, for some reason I loved doing sit-ups. I was a gymnast as a child and a cheerleader all through school. Exercising and feeling connected to my body is one thing that...
The Dummy Inspiration

The Dummy Inspiration

I remember going out to coffee breaks when I worked as an IT Project Manager dreaming about doing something else with my life and not knowing how I could retain the three weeks of vacation or how I would get health insurance. Those golden handcuffs were awfully tight....
Action Traction

Action Traction

We all have it, that little voice that says “I’d love to try that” or “I wonder what my life would be like if…” and our ego that part of us that wants us to stay comfortable, stay safe, responds with those tired clichés: “I could never do that”, “it’s too late”. “I’m...
100% Responsible

100% Responsible

I have a crazy idea for you to entertain. You may find that you resist it at first, you’ll come up with several reasons why it can’t possibly be true. You may even say to yourself, “that Deanna, she’s a real nutter, she has no idea of the difficulties I’ve faced in my...