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What if You Only Had 100 Words?

One of my favorite exercises to use while teaching storytelling is the 100-word life story, not 120 words, or 93 words; 100 words exactly to tell your life story.  This exercise forces brevity, and what you choose to focus on in 100 words brings to the surface what you think is important. Here’s one version […]

Letter to a friend

A Letter to a Friend (Video)

Deanna shares a letter to a friend…or is it really to herself? And how you can get Deanna to whisper words into your ears every day.

letter to friend

A Letter to a Friend

Hi friend, I see you managing so much. You are managing your family responsibilities, work responsibilities, and constantly doing, going, moving. When I’m in your presence, I can feel your energy. It feels anxious, unsettled; you don’t feel like you’re fully here with me. It feels like you’re psychologically time jumping from the past and […]

an opened book filled with stories

Your Story May Need a Rewrite

I love a good story.  When I was a little kid I would build a barricade of books around the perimeter of my bed and hide underneath while my parents argued.  My favorite book was “The Big Book of Fairytales.” It was torn and tattered and I read the same stories over and over again.  […]

Rejection Proof: How I Beat Fear and Became Invincible Through 100 Days of Rejection by Jia Jiang

Hosted by Go Help Yourself Podcast. Lisa and special guest Deanna Moffitt review Rejection Proof: How I Beat Fear and Became Invincible Through 100 Days of Rejection by Jia Jiang.

Being Trapped in our Society [Podcast]

Hosted by The Rebel Minded Podcast w/ Deanna Moffitt What story are you telling yourself? Does it feel right to you? If not, do you have the strength to question it? Join me with guest Deanna Moffitt to talk about our stories and why we should be questioning them more in order to bring ourselves […]