“This year has been a total dumpster fire.”…I paused when I heard those words come out of my mouth. I was on a Zoom call with friends and joining in on the pile on of terrible things that have happened this year. From the global level, down to the personal; we spent about 30 minutes […]
We are almost there…getting ready to close out 2020…only 21 more days. I say, let’s make the most of it! To that end, I’ve got a couple of things that make the last few days more fun. I’ve had many requests for a class on creating content for the “About Me” page for your website. […]
Exercising and feeling connected to my body is one thing that will always bring me back to center, even on the days I would rather take a nap on the couch with The Great British Bake-Off playing in the background.