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Woman waiting on a train platform

Why Wait?

I have never understood the mentality of waiting for a certain time, a specific date or even a planned event to change that which we don’t like in our lives. For example, why wait for a new year to start exercising? Why not do it on a Tuesday in November?

Woman resting on top of a mountain watching the sunrise

Action Traction

We all have it, that little voice that says “I’d love to try that” or “I wonder what my life would be like if…” and our ego that part of us that wants us to stay comfortable, stay safe, responds with those tired clichés: “I could never do that”, “it’s too late”. “I’m too old.”