The Power Within: How Our Energy Influences the Universe Around Us
In the vast expanse of our lives, amidst the hustle and the quiet moments alike, there lies a pulsating force that often goes unnoticed. It’s the energy we emit, the vibrations we send out into the world, and the very same energy that envelops us. Lynn McTaggart, a beacon of wisdom on the interconnectedness of […]
Unlocking the Mind: How Qi Gong Can Rewrite Your Internal Narratives
In the hustle and bustle of modern life, our minds often become tangled in a web of thoughts and beliefs that limit our potential. We carry the weight of self-doubt, anxiety, and negative self-talk, unknowingly shaping our realities based on these internal narratives. But what if there was a way to unravel this web and […]
I haven’t composted this yet
When I teach storytelling for performance, one of the core guiding principles I share is that you must process the emotions of the events of your stories before you share them publicly. You don’t want your audience to be in a position to worry about you or take care of you while you are on […]
What’s better than being the best?
I’ve got a question for you. What is the best movie ever? There is a correct answer, and I bet you’re not going to get it right… …Forrest Gump is the best movie of all time. And I can hear your snorts, jeers, and guffaws right now! But here’s the deal it may not be […]
These Three Stinking Traps Suck
Whoops, I did it again. (can you read that in the Britany Spears singing voice, please?) I started creating a new offering, a 5-day challenge to help you build your fancy, schmancy email list to love on. And I got caught up in a thinking trap. Three common ones will pop up whenever we start […]
Stop pouring from an empty glass
This one goes out to all my people pleasers, my over-givers, and my folks willing to say yes to everyone else, leaving no time or energy for themselves. Is that you? Are you pouring out of your proverbial glass to serve everyone around you, leaving you depleted and, let’s be honest, a tad bit resentful? […]